In yoga, it's never just about the pose...
Rather, it's about our experience in the pose regardless of how it looks. In what new ways must we change to find comfort? Maybe we only need to break through the barriers we've built that keep us from feeling the full expression of our potential.
Physical perfection is unattainable. Each pose is dynamic and changes every day like we do. Only through constant attention and single-pointed focus--the union of body, breath, and mind--will we discover each pose from within. Consistent practice, without attachment to the results, gradually reveals that we're capable of things we never could have imagined.
