BALANCE · STRENGTH · EXERCISE · MOVEMENT · FLEXIBILITY · RELAXATION · MEDITATION · GROWTH · FOCUS · STABILITY · Openness · Lightness · Awareness · Inquiry
YOGA MEANS SOMETHING DIFFERENT TO EVERYONE
It is a personal exploration that teaches us to see, understand, accept, and improve ourselves. We each come to the practice with different goals, backgrounds, and bodies. I help people from all walks of life find out what yoga means to them and begin (or continue) a path of self-improvement that evolves over time as they do. I only ask that my students come with an open mind.
GALLERY
See what you can accomplish through practice cultivated over a long period of time, without attachment to the results.
WHAT I TEACH
From vigorous vinyasa to seriously chill restorative practices, see the different ways yoga can benefit you.
TAKE MY CLASS
Find out where you can take my classes around the city. I'm always looking to add new classes, so keep checking back!
PRIVATE LESSONS
Interested in private lessons? We can work together designing a personalized program to help you reach your goals.
CORPORATE YOGA
Offering yoga classes to your team or company can improve morale and increase productivity at the same time.